What’s Reflexology?

Reflexology is another health remedy which entails massaging the foot, hand and sometimes the ears. The premise of foot reflexology is that the foot represents the entire body in miniature and that making use of pressure to particular areas of the foot will enhance the functioning of specific organs within the body and improves the overall effectively being of an individual.

In reflexology, the body is split into longitudinal zones or meridians. Every zone or meridian runs from the head to the toes and fingers. The body’s energy flows via these zones/ meridians and all the body parts and major organs that fall within every pathway are linked to each other and most importantly to the “reflex” space of the foot and hands. There are quite a few reflexology Tucson Arizona foot and hand charts that show which elements of the toes/ fingers are connected to which body parts and organs, for instance the tip of the toes on the foot represents the head and neck space – the ears, eyes, nose and throat.

It’s believed that illness is caused by blockages within these zones. Thus reflexology concentrates on utilizing pressure strategies on the reflexes of the foot, fingers and ears, in order to filter any blockages, which in flip reduces stress and rigidity within the body. The general effect of the reflexology remedy is to create a state of balance within the body that permits the body to heal itself and be healed.

Each treatment normally lasts between forty minutes and an hour. Because reflexology is holistic in nature, the reflexologist will start the session by working on the complete foot and then target particular areas of the foot. Areas on the foot that require further work are often elements of the foot that feel tight and sensitive during the treatment.

Everyone from the very younger to the old can benefit from a reflexology treatment. Reflexology supplies pain aid, particularly from migraines and sinus problems. It is beneficial for digestive and circulatory problems. Foot reflexology additionally increases the blood and lymph circulation via out the body and stimulates the body to detoxify. Therefore some people may expertise side effects from a reflexology treatment. Some sufferers change into very torpid the place as others may feel nauseated or get a headache. Sufferers are advised to drink plenty of water after a treatment to assist the kidneys flush out the toxins.

Reflexology is a holistic various remedy that’s preventive and therapeutic in nature. It does this by applying pressure on the reflex areas of the foot and arms in order to create a state of balance and concord in the body.